sittioned delivers professional learning and career coaching focused on leadership excellence, workplace skills, career progression, and long-term professional development — built through structured coaching, not guesswork.
Each program is coach-led and grounded in real workplace decisions, built for professionals with a full calendar.
One-to-one coaching focused on the decisions, relationships and pressures shaping your current role.
See this programPractical training in prioritisation, delivery and the habits that hold up under real pressure.
See this programIndividual sessions to build a realistic, written career path and keep you accountable to it.
See this programGroup workshops that build the habits and structures professionals need to keep growing over time.
See this programsittioned was established in 2014 by a former operations executive and a career coach who kept meeting capable professionals who wanted to excel but had no structured way to get there. We built our programs to give people that structure.
We now work with professionals across Canada from our Montreal offices and online, pairing structured professional learning with regular coaching that keeps you accountable to your own progress.
You've likely sat through training that felt worthwhile in the moment but never quite connected to the rest of your role. Here's what's different about how sittioned works.
Every coach has held genuine senior leadership responsibility, so sessions stay grounded in what actually works at that level.
Groups are deliberately capped, so discussion can go beyond generalities into your actual role and organization.
You leave the first session with a written plan and a specific outcome, reviewed with your coach as things shift.
Join sessions in Montreal or entirely online, scheduled around your working week rather than a fixed classroom slot.
Graduates stay connected through regular meet-ups and an online group — a practical sounding board long after the program ends.
Content is refreshed using feedback from every cohort and current thinking in leadership and management practice.
No hidden extras. Choose annual billing and save 30% against the monthly rate.
A small selection of the feedback we hear most often from the professionals we've worked with.
The Excel program gave me an actual structure for building on my strengths instead of just working harder. Five months in, I was leading our regional client review.
I had solid workplace skills but no clear route for progression. The workshops helped me name a target role and actually start moving toward it.
At 53 I assumed my growth had plateaued. The Elite program proved otherwise — sharper priorities, calmer leadership, and a seat on the executive committee within the year.
If your question isn't covered here, our team is glad to talk it through on a short call.
Our learners are typically experienced professionals who want a structured way to build leadership excellence, workplace skills and career progression, along with a plan for long-term professional development. Most are aged 35 and above, balancing a demanding role with their development.
Each plan is billed per learner, monthly or annually. Choosing annual billing saves 30% against the monthly rate. You can change plans between billing cycles by speaking to our team, with no long lock-in contract.
Yes. Every program is available fully online with live sessions, recorded modules and digital materials. Learners near Montreal can also attend selected sessions in person at our office.
Results vary by individual and role, but learners consistently report clearer priorities, stronger workplace skills and more considered decision-making. We don't promise a specific promotion or salary outcome — the program builds the capability; the result depends on your context.
If, within the first seven days, you feel the program isn't right for you, contact our team and we'll talk through your options, including a refund in line with our terms.
Places on our next cohort are limited to keep coaching genuinely personal. Book a consultation to find the right program for your stage.
We're glad to talk through which program fits your current role before you commit to anything.